TRX Suspension Training Workshop | Master TRX Training Methodology

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TRX SUSPENSION TRAINING WORKSHOP

TRX SUSPENSION TRAINING WORKSHOP

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# TRX SUSPENSION TRAINING WORKSHOP

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Description

Get more in less time—our live, virtual TRX® Suspension Training® workshop is only 90 minutes, yet you'll learn the essentials, like setup, foundational movements, and coaching best practices using the Suspension Trainer™. After a basic overview, we'll dive into details like effective cueing, correct form, progressions, and regressions, all using our powerful TRX® training methodology, all taught in real-time by a TRX® Master Instructor. Ask questions at any time—your instructor’s camera will be on and we recommend yours is too. Leave class with a whole new skills and mindset to take into your client sessions.

##### Included in this Course

- 90 minutes of live virtual education taught by a highly skilled TRX Instructor.
- Future opportunity to become a TRX CORE member, which includes premium content, world-class functional training workouts, business tools, digital CEC’s, and more.

##### Duration

- 90 minutes of live, virtual education.

##### Description

- Gain essential skills for TRX Suspension Training, including setup, foundational movements, and coaching techniques. The course is interactive and real-time, providing ample opportunity for participant engagement and feedback.

##### What to Expect

All participants will need:

- A Rip Trainer.
- Access to a computer or tablet.

##### Course Materials

- All participants will receive a link to access the digital course materials, including workshop handout and virtual course access instructions.

##### Upon Completing This Course, You Will:

- Master foundational TRX Suspension Training exercises.
- Learn to progress and regress exercises for different fitness levels.
- Understand effective cueing and coaching techniques.

##### Who Should Attend

- Personal Trainers and Fitness Professionals seeking to enhance their skill set with TRX training.

##### Cancellation Policy

- Workshop registration fees are non-refundable; should TRX need to cancel the course for any reason, registrants will receive a complete refund or credit towards another course.
- Requests to change registration from one course to another must be made to TRX via email at education@trxtraining.com at least 7 days prior to your workshop date.

##### Why Buy from TRX?

- TRX's education protocols are athlete-approved and backed by a vibrant international community of 300,000+ course graduates.
- We offer courses for every tool, modality, and interest, from TRX YBell to yoga, personal training to group fitness, and rehabilitation to injury prevention.
- Flexible course formats include in-person workshops, virtual offerings, and self-paced online learning.
- Access fresh programming for clients of every age and skill level, free for 30 days on the TRX App.

## Customer Reviews

4.80 out of 5

Based on 10 reviews

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Reviews (10)Questions (4)

Sort byMost RecentHighest RatingLowest RatingOnly PicturesPictures FirstVideos FirstMost Helpful

Toni Reece

08/21/2024

**Basic workshop**

Fairly basic class

Review collected from another provider

00

Frank SEIDELMEIER

04/12/2024

**Awesome Workshop**

Shana is an excellent trainer and it was excellent to do the refresher with her 4 years after doing the online trainer course with her. I can highly recommend the workshop and Shana as a trainer. Looking forward to do my rip workshop soon.

Review collected from another provider

00

i g

12/13/2022

**Shana made the class very**

Shana made the class very dynamic and interactive. I learned a lot about the basics which is critical to advancing to intermediate exercises. Thanks Shana and thanks TRX, I will be looking at other workshops

Review collected from another provider

00

Julie Strunz

10/12/2022

**It was a great class,**

It was a great class, great instructor

Review collected from another provider

00

Tracy Juliano

10/10/2022

**TRX Worshop**

Shana is excellent as a trainer and instructor. I have gotten 2 other people to do her workshops and will get more.

Review collected from another provider

00

12

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