# TRX YOGA FLOW COURSE 5.0\| [4\\ \\ \\ Reviews](/content/products/yflow#judgeme_product_reviews/index.html) Sale price$299.00 4 interest-free installments, or from $26.99/mo with Shop Upcoming Courses Sun, Nov 8 10:00 AM - 6:00 PM EST Glenview, IL, US [Select](/content/products/yflow/CHI-261108/index.html) Sun, Feb 21 8:00 AM - 5:00 PM EST East Longmeadow, MA, US [Select](/content/products/yflow/ELM-270221/index.html) An account is required to ensure you can access your course materials and certification progress. 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[Twitter](https://twitter.com/share?text=TRX%20YOGA%20FLOW%20COURSE&url=https://www.trxtraining.com/products/yflow) [E-mail](mailto:?&subject=&body=https://www.trxtraining.com/products/yflow) [Share on Facebook](https://www.facebook.com/sharer.php?u=https://www.trxtraining.com/products/yflow)[Pin on Pinterest](https://pinterest.com/pin/create/button/?url=https://www.trxtraining.com/products/yflow&media=https://www.trxtraining.com/cdn/shopifycloud/storefront/assets/no-image-2048-a2addb12_800x.gif&description=The%20TRX%20Yoga%20Signature%20flow%20is%20a%2060%20min%20vinyasa%20practice%20that%20leverages%20the%20suspension...)[Tweet on Twitter](https://twitter.com/share?text=TRX%20YOGA%20FLOW%20COURSE&url=https://www.trxtraining.com/products/yflow)[Share by e-mail](mailto:?&subject=TRX%20YOGA%20FLOW%20COURSE&body=https://www.trxtraining.com/products/yflow) Description The TRX Yoga Signature flow is a 60 min vinyasa practice that leverages the suspension trainer throughout the entire class. With the perfect blend of intensity and restoration, you have to experience this level of practice for yourself. Fusing the TRX methodology with the best practices of teaching a vinyasa yoga class, you will gather everything you need to roll this class out to your community. The TRX Yoga Foundations Course set your intent and built a strong foundation of alignment, core power, mobility, and stability among the TRX Yoga poses. Now it’s time to put it all together and discover how the TRX Yoga Signature Flow can positively impact your community. Completion of the TRX Yoga Flow Course qualifies you for the Tier One TRX Yoga Certification Exam. TRX Yoga Foundations Course is recommended as a prerequisite to the TRX Yoga Flow Course. Many of the exam questions are predicated on the content you learn from the TRX Yoga Foundations Course. ##### Course Goals - Experience the TRX Yoga Signature Vinyasa Flow. - Understand the theme and main focus of each TRX Yoga Flow Series. - Learn the cueing techniques to teach an impactful and safe TRX Yoga Flow. - Explore ways to successfully roll out TRX Yoga in your studio. ##### Included in this Course - Digital Course Manual. - 8 hours of in-person education taught by a highly skilled TRX Instructor. - Exam (80% passing grade required). - Certificate of Completion (attendance, participation & passing grade required). - 7-8 hours of Continuing Education Credits (CECs) (NASM, ACE, canfitpro, and Yoga Alliance Eligible). - Invite to become a TRX CORE member, which includes premium content, world-class functional training workouts, business tools, digital CECs, and more. ##### What to Expect This interactive course is designed to give you hands-on experience and equip you with the techniques and tools for successfully teaching the TRX Yoga Signature Flow. ##### Course Materials Participants will receive a Digital Manual, a Certificate of Completion, and CECs/CEUs. Eligible to become TRX YOGA Level 1 Certified. ##### Duration - 8 hours of in-person education, providing an in-depth exploration of TRX Yoga techniques and principles, with practical teaching experience. ##### Description - The TRX Yoga Signature Flow integrates TRX methodology with vinyasa yoga practices. The course offers a comprehensive understanding of TRX Yoga poses, alignment, core power, and stability, preparing participants to teach effectively. ##### Pre-Requisites - The TRX Yoga Foundations Course is a recommended prerequisite for this course and contains critical information to support passing the TRX Yoga Level 1 Certification Exam. ##### Upon completing This Course, You Will: - Be able to teach the TRX Yoga Signature Flow with confidence and proficiency. - Understand the key elements of TRX Yoga poses, alignment, and core engagement. - Gain skills to cue effectively and create a safe, supportive yoga class environment. ##### Who Should Attend - Yoga instructors seeking to integrate TRX into their teaching repertoire. - Fitness professionals interested in offering TRX Yoga classes. - Yoga practitioners looking to deepen their practice with TRX Yoga techniques. ##### Continuing Education Credits - 7-8 hours of Continuing Education Credits (CECs) available with NASM, ACE, canfitpro, and Yoga Alliance. - Continuing Education Hours/Credits are available with: ACE (0.7), AFAA (7.0), Canfitpro (3.0), CIMSPA (4.5), NASM (0.7), Yoga Alliance Credit Eligible. ##### Cancellation Policy - Course registration fees are non-refundable; should TRX need to cancel the course for any reason, registrants will receive a complete refund or credit towards another course. - Requests to change registration from one course to another must be made to TRX via email at education@trxtraining.com at least 14 days for in-person, and 7 days for virtual before the course date. Requests made less than the stated time frames are subject to a $50 (virtual)/$100 (live) rescheduling fee. Registrants may transfer their course registration to someone else for a $50 fee. - All registrants must successfully complete the course in order to receive a Course Completion Qualification and Continuing Education credits. - \*Any registrant missing 90 minutes (live)/160 minutes (virtual) or more of the course will be ineligible to receive a Course Completion Qualification and Continuing Education credits. No refunds or credits, whether partial or whole, will be provided to any such registrant. ##### Why Buy from TRX? - TRX's education protocols are athlete-approved and backed by a vibrant international community of 300,000+ course graduates. - We offer courses for every tool, modality, and interest, from TRX YBell to yoga, personal training to group fitness, and rehabilitation to injury prevention. - Flexible course formats include in-person workshops, virtual offerings, and self-paced online learning. - Access fresh programming for clients of every age and skill level, free for 30 days on the TRX App. ## Customer Reviews 5.00 out of 5 Based on 4 reviews 4 0 0 0 0 See all reviews [Write a review](/content/products/yflow#/index.html) [Ask a question](/content/products/yflow#/index.html) Sort byMost RecentHighest RatingLowest RatingOnly PicturesPictures FirstVideos FirstMost Helpful Lisa Hasler 04/16/2025 **I am so excited to** I am so excited to begin teaching TRX Yoga flow. I am a registered Yoga teacher and had no idea what combining the two would feel like until I took the course with Megan at Sonder’s Studio. She is an excellent teacher and advocate to help teachers and educate for TRX Yoga. Special shout out to Crystal in Florida for my unending need for tech help. She was so gracious and always willing to help!! :clap: Review collected from another provider 00 Brynne Elliott 05/09/2024 **Awesome Experience!** The TRX Yoga Flow is a beautiful experience, cannot wait for this to launch in my club. Review collected from another provider 00 Sara Begg 10/10/2022 **Awesome!** I was so lucky and honored to have the opportunity to take this class with Krystal at Sweat Power Yoga! Krystal is such a wonderful instructor and I learned a ton in just one day! She also did a great job putting together the manual and taking a lot of the pictures for it. TRX is lucky to have her! Review collected from another provider 00 Kelsey 09/01/2022 **Amazing coursr** I love how the step by step guidance is shown it helped me both physically and mentally and it also introduced me to yoga thank you trx training would recommend Review collected from another provider 00 [TRX YOGA FOUNDATIONS ONLINE COURSE](/content/products/digedu-yfc?pr_prod_strat=similar&pr_rec_id=fb3233bb3&pr_rec_pid=8091764555916&pr_ref_pid=7087529164940&pr_seq=uniform/index.html) Sale price$239.00 [5.0\|](/content/products/digedu-yfc?pr_prod_strat=similar&pr_rec_id=fb3233bb3&pr_rec_pid=8091764555916&pr_ref_pid=7087529164940&pr_seq=uniform/index.html) [2\\ \\ \\ Reviews](/content/products/yflow#judgeme_product_reviews/index.html) [TRX FOR YOGA INVERSIONS DIGITAL COURSE](/content/products/digedu-yogai?pr_prod_strat=similar&pr_rec_id=fb3233bb3&pr_rec_pid=6786647949452&pr_ref_pid=7087529164940&pr_seq=uniform/index.html) Sale price$64.00 [3.67\|](/content/products/digedu-yogai?pr_prod_strat=similar&pr_rec_id=fb3233bb3&pr_rec_pid=6786647949452&pr_ref_pid=7087529164940&pr_seq=uniform/index.html) [3\\ \\ \\ Reviews](/content/products/yflow#judgeme_product_reviews/index.html) [TRX YOGA FLOW COURSE: LIVE VIRTUAL EDITION](/content/products/yflow-v?pr_prod_strat=similar&pr_rec_id=fb3233bb3&pr_rec_pid=7087621669004&pr_ref_pid=7087529164940&pr_seq=uniform/index.html) Sale price$299.00 [4.55\|](/content/products/yflow-v?pr_prod_strat=similar&pr_rec_id=fb3233bb3&pr_rec_pid=7087621669004&pr_ref_pid=7087529164940&pr_seq=uniform/index.html) [11\\ \\ \\ Reviews](/content/products/yflow#judgeme_product_reviews/index.html) [TRX YOGA HIP OPENING DIGITAL COURSE](/content/products/digedu-yogaho?pr_prod_strat=similar&pr_rec_id=fb3233bb3&pr_rec_pid=6786647883916&pr_ref_pid=7087529164940&pr_seq=uniform/index.html) Sale price$64.00 [3.67\|](/content/products/digedu-yogaho?pr_prod_strat=similar&pr_rec_id=fb3233bb3&pr_rec_pid=6786647883916&pr_ref_pid=7087529164940&pr_seq=uniform/index.html) [3\\ \\ \\ Reviews](/content/products/yflow#judgeme_product_reviews/index.html) Double click on a word to see the definition. - [**Getting Started**Save Big!](/content/collections/sale "Getting Started"/index.html) - [Suspension Trainers](/content/pages/suspension-training-collection-page "Suspension Trainers"/index.html) - [YBell](/content/pages/ybell-collection-page "YBell"/index.html) - [Bandit](/content/pages/bandit-collection-page "Bandit"/index.html) - [Rip Trainer](/content/pages/rip-trainer-collection-page "Rip Trainer"/index.html) - [Training Tools](/content/pages/training-tools "Training Tools"/index.html) - [NutritionNew!](/content/pages/performance-nutrition "Nutrition"/index.html) - [TRX App](/content/pages/subscriptions "TRX App"/index.html) - [Education](/content/pages/education "Education"/index.html) - [All Products](/content/collections/all-products "All Products"/index.html) - [Build Your Own BundleNew!](/content/pages/build-your-own-bundle "Build Your Own Bundle"/index.html) - [Commercial](/content/pages/trx-commercial-login "Commercial"/index.html) - [Take The TRX Quiz](https://trxtrainingus.jebbit.com/r0uvenqp?L=Full+Page "Take The TRX Quiz") [Account](/content/account/login/index.html) United States [United States](/content/site-root.html) shop.app # shop.app is blocked This page has been blocked by an extension - Try disabling your extensions. 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